Perimenopause Signs and Symptoms
Most people are probably familiar with the term menopause, but many people may be surprised to know that the time period leading up to menopause is referred to as perimenopause. Many of the symptoms that people attribute to menopause are actually perimenopause symptoms. Perimenopause is the time in a woman's life when her hormone levels fluctuate as her body prepares to enter into a life stage called menopause. A woman has not officially begun menopause until she has ceased to menstruate for 12 months. Perimenopause signs and symptoms vary with each woman. Regardless of the type or severity of the symptoms a woman experiences, impending menopause symptoms can negatively impact the woman's life.
The most common perimenopause signs and symptoms that a woman may experience include: hot flashes, night sweats, weight gain, and irritability. While all of these symptoms can be associated with perimenopause and indicate the onset of menopause, the first perimenopause sign that women generally experience is irregular menstrual cycles. Women may notice that their menstrual cycle only occurs once every 3 or 4 months. They may notice that the flow is heavier or lighter. They may also notice that the flow is longer or short in duration than usual. These abnormal cycles, especially if they begin when a woman is in her late 30's or 40's, may signal the beginning of menopause.
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The symptoms of menopause can continue for 8 to 10 years before a woman reaches full-fledged menopause. Other menopause signs that many women experience include things such as: weight gain around the waist, depression, dry eyes, vaginal dryness, loss of libido, and mood swings. Menopause signs can also include forgetfulness and fatigue. A woman experiencing menopause symptoms may not feel like herself. She may feel like a stranger in her own body. Furthermore, the effects of menopause may cause women to develop health problems such as osteoporosis and cardiovascular disease. The ill-effects of osteoporosis and cardiovascular disease can put many limitations on a woman's life.
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